5 MISTAKES OF LUNGES- Main reason for knee pain/injury [Glute activation TRICK] - YouTube Jeet Selal Aesthetics

5 common mistakes people do while lunges which causes knee injuries and detailed information to fix those issues for better strength and muscle growth in legs. ✸Lower body warmup: https://www.youtube.com/watch?v=-vJkk... ====================================================== You know the Social media drill friends: ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ ---------------------------------------------------------------------------------- ✸SUBSCRIBE - Your Subscription Is A Big Motivation For Me: https://www.youtube.com/channel/UCg5L... FOLOW ME ON : ✸FACEBOOK : https://www.facebook.com/Jeet-Selal-A.... ✸INSTAGRAM : https://www.instagram.com/jeet_selal/ ✸BACKGROUND SONG BY : https://www.youtube.com/watch?v=1lcc2... -~-~~-~~~-~~-~- Please watch: "GVT (10 x 10)- PROGRAM OVERVIEW- Workout| Nutrition| Supplement Info by JEET SELAL" https://www.youtube.com/watch?v=VzIVH... -~-~~-~~~-~~-~-

5 MISTAKES OF LUNGES- Main reason for knee pain/injury [Glute activation TRICK] - YouTube
7,109 Likes	7,109 Dislikes
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Sports	Upload TimePublished on 7 Sep 2017

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